Step Outside. For many people, nature sets their spirit free. It puts the hassles of daily living into perspective.

 Go outside to watch a beautiful sunset. If you're walk-ing the dog, take the time to admire an azalea bush in bloom. Follow the flight of a bird; watch clouds float overhead. Gaze into the night sky and think of the stars as holes in the darkness letting heaven shine through. Air Jordan Shoes, Find An Activity You Enjoy. It's important to find a hobby that helps you tune in to your spirit. Garden, walk or jog, arrange flowers, listen to music that touches your soul.

Ask Questions Of Yourself. Some people use their contemplative time to focus on a line of Scripture. Wholesale Jordans Shoes,Others ask open-ended questions, such as"What am I feeling? What are my choices? Where am I heading?"

 But don't expect an answer to arrive via some super-natural form of e-mail. "Rarely do I get an immediate answer to my questions," says Reverend Joan Carter, a Presbyterian minister in Sausalito, Wholesale Air Jordans Shoes  California. "But later that day I suddenly find myself thinking about a problem from a perspective I never considered before.

"Trust Your Spirit. While most of us rely on gut feelings to alert us to danger, spiritual intelligence usually nudges us, not away from, but toward some action that will lead to a greater good.

 This is a lesson that Charlene Baumbich, an author and speaker in Illinois, has learned well. Several years ago she was convinced that she couldn' t write a book she' d contracted to do. Jordans shoes for cheap ,The day before she planned to scuttle the deal, she went to a crafts fair. There

Baumbich found a photograph of a chubby toddler opening a treasure chest -- out of which flew butterflies. "There was a voice that said,'Just open the lid. Write the first word.'" So she did. And that book, Wholesale Air Jordans Shoes ,How to Eat Humble Pie and Not

Get Indigestion, was a success. Her advice to other women curious about tuning in to their inner wisdom: Take the first step. Peer inside yourself. And don' t be surprised if you find butterflies.