正念感恩练习可以减少高度集体自恋的偏见

Mindful-Gratitude Practice Reduces Prejudice at High Levels of Collective Narcissism

<Psychological Science>, Volume 35, Issue 2, 2024

【摘要】这项研究检验了这样的假设：正念感恩练习会减弱集体自恋和偏见之间的紧密联系。在研究1中（一项受试者间研究，使用了569名波兰成年人的全国代表性样本；313名为女性），10分钟的正念感恩练习——与正念注意力练习和控制相比——并没有减少偏见（反犹太主义），但削弱了集体自恋与偏见之间的积极联系。在研究2（一项预先注册、随机、对照试验研究，使用219名波兰成年人；168为名女性）中，为期6周的移动应用程序支持日常正念感恩练习的培训，减少了偏见（反犹太主义、性别歧视、恐同症、反移民情绪）及其与集体自恋的联系（与等待名单控制相比）。与假设一致的结果强调了正念感恩实践的社会相关性，这是一种时间和成本有效的干预措施。

【关键词】正念、感恩、集体自恋、偏见、反犹太主义、性别歧视、恐同、反移民情绪、开放数据、开放材料、预注册

[Abstract] This research tested the hypothesis that mindful-gratitude practice attenuates the robust association between collective narcissism and prejudice. In Study 1 (a between-subjects study using a nationally representative sample of 569 Polish adults; 313 female), 10 min of mindful-gratitude practice—compared to mindful-attention practice and control—did not decrease prejudice (anti-Semitism), but weakened the positive link between collective narcissism and prejudice. In Study 2 (a preregistered, randomized, controlled-trial study using a convenience sample of 219 Polish adults; 168 female), a 6-week mobile app supported training in daily mindful-gratitude practice decreased prejudice (anti-Semitism, sexism, homophobia, anti-immigrant sentiment) and its link with collective narcissism compared to a wait-list control. The hypothesis-consistent results emphasize the social relevance of mindful-gratitude practice, a time- and cost-effective intervention.

[Key words] mindfulness, gratitude, collective narcissism, prejudice, anti-Semitism, sexism, homophobia, anti-immigrant sentiment, open data, open materials, preregistered

论文原文：Agnieszka Golec de Zavala, Oliver Keenan , Matthias Ziegler , Magdalena Mazurkiewicz , Maria Nalberczak-Skóra , Pawel Ciesielski, Julia E. Wahl, and Constantine Sedikides (2024). Mindful-Gratitude Practice Reduces Prejudice at High Levels of Collective Narcissism. Psychological Science, Volume 35, Issue 2, Feb 2024. Pages111-212.

https://doi.org/10.1177/09567976231220902

（需要英文原文的朋友，请联系微信：iacmsp）