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大流行病中的积极心理学：缓冲、支持和建立心理健康
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大流行病中的积极心理学：缓冲、支持和建立心理健康
Positive psychology in a pandemic: buffering, bolstering, and building mental health
——原载《积极心理学杂志》2022第17卷第3期——
<The Journal of Positive Psychology > 2022, 17 (3)
【关键词】积极心理学；成长；应对；心理健康
[Abstract] As the COVID-19 global health disaster continues to unfold across the world, calls have been made to address the associated mental illness public crisis. The current paper seeks to broaden these calls by considering the role that positive psychology factors can play in buffering against mental illness, bolstering mental health during COVID-19 and building positive processes and capacities that may help to strengthen future mental health. The paper explores evidence and applications from nine topics in positive psychology that support people through a pandemic: meaning, coping, self-compassion, courage, gratitude, character strengths, positive emotions, positive interpersonal processes and high-quality connections. In times of intense crisis, such as COVID-19, it is understandable that research is heavily directed towards addressing the ways in which people are wounded and weakened. However, this need not come at the expense of also investigating the ways in which people are sustained and strengthened.
论文原文：Lea Waters, Sara B. Algoe, Jane Dutton, Robert Emmons, Barbara L. Fredrickson, Emily Heaphy, Judith T. Moskowitz, Kristin Neff, Ryan Niemiec, Cynthia Pury & Michael Steger (2022). Positive psychology in a pandemic: buffering, bolstering, and building mental health. The Journal of Positive Psychology, 17 (3): 303-323.https://doi.org/10.1080/17439760.2021.1871945
[Abstract] As the COVID-19 global health disaster continues to unfold across the world, calls have been made to address the associated mental illness public crisis. The current paper seeks to broaden these calls by considering the role that positive psychology factors can play in buffering against mental illness, bolstering mental health during COVID-19 and building positive processes and capacities that may help to strengthen future mental health. The paper explores evidence and applications from nine topics in positive psychology that support people through a pandemic: meaning, coping, self-compassion, courage, gratitude, character strengths, positive emotions, positive interpersonal processes and high-quality connections. In times of intense crisis, such as COVID-19, it is understandable that research is heavily directed towards addressing the ways in which people are wounded and weakened. However, this need not come at the expense of also investigating the ways in which people are sustained and strengthened.
[Key words] Positive psychology; growth; coping; mental health
论文原文：Lea Waters, Sara B. Algoe, Jane Dutton, Robert Emmons, Barbara L. Fredrickson, Emily Heaphy, Judith T. Moskowitz, Kristin Neff, Ryan Niemiec, Cynthia Pury & Michael Steger (2022). Positive psychology in a pandemic: buffering, bolstering, and building mental health. The Journal of Positive Psychology, 17 (3): 303-323.https://doi.org/10.1080/17439760.2021.1871945
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