next week's meditation sounds like a wonderful and long one.  i am working that afternoon though, so i will try to make the next one.  mingyuan is such a unique and wonderful teacher.  i felt happier just being in his presence!

铭远是这么与众不同出众的老师，只是和他的存在在一起我就感觉到非常开心。

 

it seems that you have a lot of self awareness already.  but perhaps it is a lot of self-awareness in the mind, because your mind worries if your kundalini shaking is correct or not.  i am sure if u accept yourself and accept your progress, then u will reach the place that u desire so much to reach, at the best time for u.  

you probably have a lot of sensitivity and passion for finding truth, strength, knowledge, and balance.  these are things that i believe are a life-long exploration.  i feel that i am just beginning to catch glimpse of the path to reach that but that i have a long voyage ahead.  but what could be better than starting a long voyage where we can explore and learn?  

我相信敏感性，热情去发现真理，力量，知道，平衡是一生都要探索的东西。

you mention a big misery in april?  can u explain to me more what that was?  what happened in

april?  it is great that u discovered mingyuan and the warm wonderful feeling that we feel when learning from him.

你发现了铭远，以及今天上课时他带给我们的温暖的感觉，这一切都太棒了！

take care,

driss”